The outbreak of the Covid-19 coronavirus may be causing you stress and worry. It is understandable you might be feeling this way. There is a lot of coverage in the news and you are likely hearing about it a lot amongst your friends and family. It is impacting how you live your life and disrupting your usual routine.
Aware.ie have a good list of resources here : https://www.aware.ie/information/mental-well-being-during-covid-19-outbreak/